3/21/2016 0 Comments EXPRESSIVE ARTS THERAPYco-hosted by Undergraduate Psychology Student Association & Loving Minds at York University Paint the Night Away & Explore the wondrous world of Expressive Arts Therapy. With the exams around the corner, give yourself a couple of hours to relax the mind through the beautiful process of art-making. March 23rd, 2016. 6:00pm-8:00pm York University, Keel Campus, Toronto Not everyone was called to become a professional painter, portrait artist, dancer, singer, or actor but it doesn’t mean that one can’t enjoy indulging in the arts simply because it feels good. EXAT uses all artistic modalities (Dance/Movement, Poetry/Writing, Theatre, Music, and Visual Arts) and allows each participant to dive into their imagination and creativity while gaining an understanding of the struggles we face in our everyday lives. EXAT provides a fun and safe therapeutic outlet for everyone. It can be done by anyone willing to get a little messy, live in the moment, and explore. Alana Perri is a blooming Expressive Art Therapist. She completed her undergraduate studies at Brock University and is now completing her training at the Integrated Arts Therapy Programme in Toronto. Throughout the last two and a half years, Alana has spent her time working with Hospice Toronto; providing expressive arts therapy sessions to those experiencing loss, grief, and/or bereavement. In addition, she has been featured in Brock University Students Union's Wellness Week (2014-2015), providing open Arts Therapy group sessions. Alana provides accessible Arts-Based Therapy to anyone willing to play, share, and explore This event aims to help students meditate before the upcoming exam session. Give yourself a couple of hours with professionals who help meditate and relax the mind. The event is free of charge. UPSA and Loving Minds will offer materials to students. To learn more about our previous Expressive Art Therapy Workshops click here
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